Caesar salad with marinated chicken

ready-to-eat dish contains max. 20% carbohydrate

Discover the versatility of lettuce! With this recipe, you conjure up a dish of the extra class. Fresh ingredients in a delicious combination – there really is no wish left unfulfilled. Enjoy your meal!

AllergensMilk or milk products (including lactose) Mustard or mustard products Eggs or egg products

Please take note of all the information on ingredients and allergens on the product label.

caesar salad with marinated chicken

Caesar salad with marinated chicken

Total Time 35 mins
Course Salad
Cuisine German dish
Servings 2 people

Equipment

  • 1 Large bowl
  • 1 sieve
  • 1 Sheet pan
  • 1 Skillet
  • 1 Blender

Ingredients
  

  • 250 g Chicken breast
  • 2 Pieces lettuce heart (Romana)
  • 1 medium ripe tomato
  • 80 g Bacon (strips)
  • 1 Pack chickpeas
  • 100 g Yoghurt (contains milk or milk products (including lactose) 
  • 10 ml medium-hot mustard (contains mustard or mustard products )
  • 17 ml Mayonnaise (contains mustard or mustard products, eggs or egg products )
  • 1 Piece spring onion
  • 8 ml Worcester sauce
  • 20 g Grated hard cheese (contains milk or milk products including lactose, eggs or egg products )
  • 1 Fresh garlic
  • 1 tbsp Olive oil
  • 1/2 tsp Sea salt or to taste
  • 1/2 tsp ground pepper or to taste

Notes

Nutritional information

Per serving
Energy (kJ) 3000 kJ
Energy (kcal) 717 calories
Fat 38.0g
Saturated fatty acids 10.0g
Carbohydrates 31g
Sugars 10.0g
Protein 56g
Salt 3.0g
 

Preparation.

Hähnchen marinieren
1. Preheat the oven to 220°C top/bottom heat (200°C fan oven). In a large bowl, add 2 tbsp of yogurt with half of the mustard, salt, and pepper, add the chicken strips to the marinade and stir several times so that the strips are well covered.
Kichererbsen backen
2. Put the chickpeas in a colander and rinse under running water until it runs clear. Place the chickpeas with the bacon, salt, and pepper on a baking tray lined with parchment paper and bake in the oven for 10 – 12 minutes until the chickpeas are golden brown. Put the garlic cloves on the baking sheet.
Gemüse schneiden
3. Halve the heart of lettuce lengthways and cut into strips approx. 1 cm wide. Halve the tomato, remove the stalk, and cut the tomato halves into 1 cm cubes. Put the lettuce strips and diced tomatoes in a large bowl and cut the spring onion into fine rings.
Fleisch anbraten
4. In a large skillet, 1 tbsp olive or avocado oil on high heat and fry the marinated chicken breast strips in it for approx. 5 – 7 minutes, turning until the strips are golden brown and cooked through.
Dressing mixen
5. After the end of the cooking time, remove the garlic from the oven, peel it off and press it into a small mixing bowl. Add the remaining yogurt, mustard, mayonnaise, Worcestershire sauce, and half of the hard cheese to the mixing bowl. Mix with a blender to a fine dressing, and season the dressing with salt and pepper to taste.
Anrichten
6. Add the chickpeas and bacon to the lettuce strips and diced tomatoes, add the dressing and mix well. Arrange the salad on plates, arrange the chicken strips and the remaining hard cheese flakes on top, and top with the spring onion rings. Enjoy your meal!