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How To Make Keto Chicken Curry With Cauliflower Rice.

How To Make Keto Chicken Curry.

This keto chicken curry with cauliflower is the real deal, make sure you try it at home.

Ingredients for keto chicken curry with cauliflower rice:

1 Lb boneless Chicken thigh cutlets

2 tbsp Olive Oil

1 Onion

4 cloves garlic

2 tsp Green Thai Curry paste

1 tsp fresh grated ginger

2 tsp Sriracha

1 Can coconut cream

1 cup Broccoli

1 chopped Zucchini

2 Cups Chicken Stock

3 Cups Riced Cauliflower

How To Make Keto Chicken Curry

DIRECTIONS:

  1. In a large frying pan, add 2 tablespoons of coconut cream and place on medium-high heat until bubbling.
  2. Add the diced onion and garlic and fry until softened, about 10 minutes.
  3. Add ginger and diced chicken and cook until browned.
  4. Add in curry paste and sriracha and cook for an additional two minutes until fragrant.
  5. Pour in the rest of the coconut cream, chicken stock, broccoli, and zucchini
  6. Reduce to low-medium heat and leave to simmer for 20-30 minutes.
  7. Add salt and extra chilli sauce to taste.
  8. Prepare Cauliflower rice according to the directions on the package.

Serve immediately and enjoy.

How To Make Keto Chicken Curry

Nutritional Information:

Calories: 546.13

Carbs 18.8g 21.01%

Net Carbs: 14g (15.64%)

Protein: 26.5g (29.61%)

Fat:  44.2g (49.39%)

Total Weight: 89.5g

How To Make Keto Chicken Curry

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